Personal Massage Foam Roller

• Discover the power of personal massage before, during, and after engaging in demanding exercise
• Release muscle tension after a long day at the gym or at work

High-Density Therapeutic Foam

• Foam ridges help with self-massage, targeting muscles deep in your back, neck, shoulders, and core

Professional Exercise Chart Included

• Enjoy the added benefit of a professionally designed exercise chart that outlines a variety of stretches and exercises with proper form - allowing you to maximize the results of your training

Textured, Massaging Surface

• Foam ridges reach hard-to-target muscle groups to provide deep tissue relief after an intense workout or long day of physical activity

18” Length

Model #: IFRL16