The Split Squat Pad turns any squat rack into a variable-height single leg squat station. Simply rack your barbell at the proper height, slide the Split Squat Pad (SSP) onto one end of the barbell, add a 45-pound plate onto the opposing end, and start squatting. The SSP’s unique hexagonal shape creates a shelf to help lock your foot in place. The pad rotates 360 degrees to provide a fluid movement. This space saving solution is the most simple, convenient, and effective single leg squat pad on the market.

Specs:

Split Squat Pad

• Made in the USA
• Hexagonal shape (7" diameter)
• 16.25" length
• 1.95" inside diameter
• Solid one-piece construction
• Antimicrobial
• AbMat exclusive high density foam
• Designed for commercial facilities

The two versions of the Split Squat Pad function the exact same way. The only difference is the size and type of material used.

The Split Squat Pad Pro is made of AbMat’s exclusive high density foam system and is 7” in diameter. It’s designed for heavy use and will stand the test of time.

Both pads are 16.25” in length designed to fit over a standard sized olympic barbell. The inner diameter of the hexagons are slightly under 2” providing a snug fit on the barbell yet easy to slide on and off.